Measuring
Self-Awareness
01/20
Self-Awareness
When you're feeling stressed or upset, how quickly do you recognize what's causing those feelings?
1
I rarely understand why I feel the way I do.
2
It often takes me a while to figure it out.
3
I can usually identify the cause after some reflection.
4
I recognize my emotional triggers fairly quickly.
5
I immediately understand what's affecting my mood.
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