Personality Type

Type B Personality: The Relaxed Creative

Type B personality is characterized by a relaxed, patient, and easy-going disposition.

Last reviewed: January 2025
Research-based personality mapping

Overview

Type B personality is characterized by a relaxed, patient, and easy-going disposition. Identified alongside Type A by Friedman and Rosenman, Type B individuals tend to be less stressed, more creative, and more adaptable to change.

Key Characteristics

  • 1

    Relaxed and unhurried pace

  • 2

    Enjoy the process over outcomes

  • 3

    Tolerant and flexible

  • 4

    Creative problem-solving

  • 5

    Emotional stability

Big Five (OCEAN) Mapping

Research-based mapping between Type B Personality and the Big Five personality dimensions. These are statistical tendencies from cross-framework studies, not absolute correspondences.

Openness to ExperienceHigh
ConscientiousnessModerate
ExtraversionModerate
AgreeablenessHigh
NeuroticismLow

Core Strengths

Low stress levels and good health outcomes

Creative and imaginative thinking

Strong interpersonal relationships

Adaptability to change

Patience and persistence

Common Challenges

May be perceived as unmotivated

Difficulty with strict deadlines

Tendency to procrastinate

May avoid necessary confrontation

Risk of underachievement relative to potential

Career Suggestions

Type B individuals often excel in careers that align with their natural tendencies:

  • 1

    Creative Arts

  • 2

    Counseling & Therapy

  • 3

    Teaching

  • 4

    Research

  • 5

    Non-profit Management

Famous Examples

Notable individuals commonly identified as type b types (these are informal attributions, not official assessments):

Bob Ross

Mr. Rogers

Dalai Lama

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Quick Facts

  • TypeType B
  • SubtitleThe Relaxed Creative
  • Strengths5
  • Career Matches5

Research Sources

  • Friedman, M. & Rosenman, R. (1959). Type A and B Behavior Patterns
  • Jung, C.G. (1921). Psychological Types
  • Grant, A. (2013). Rethinking the Extraverted Sales Ideal
  • Costa, P.T. & McCrae, R.R. (1992). NEO PI-R Professional Manual

Type B Personality: Frequently Asked Questions

What is Type B Personality?+

Type B personality is characterized by a relaxed, patient, and easy-going disposition. Identified alongside Type A by Friedman and Rosenman, Type B individuals tend to be less stressed, more creative, and more adaptable to change.

What are the Big Five traits of a type b?+

Research-based mappings suggest Type B individuals tend to score high on Openness, moderate on Conscientiousness, moderate on Extraversion, high on Agreeableness, and low on Neuroticism. These are statistical tendencies, not absolute rules.

What careers are best for type b personality types?+

Type B individuals often thrive in careers that leverage their core strengths. Common career suggestions include Creative Arts, Counseling & Therapy, Teaching, Research, Non-profit Management. However, individual personality traits, skills, and interests matter more than type alone.

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