Best Podcasts for Self-Improvement

Long-form conversations and research-backed insights for continuous growth. Learn while commuting or exercising.

What is your personality profile?

Take the personality test

30 questions · about 7 minutes

5 picks

  1. 01

    Huberman Lab

    App

    Best for: Science-based protocols

    Stanford neuroscientist Andrew Huberman breaks down the science of brain and body optimization.

  2. 02

    The Tim Ferriss Show

    App

    Best for: Tactical advice from experts

    Deep interviews with world-class performers. Deconstruct the habits of the successful.

  3. 03

    Hidden Brain

    App

    Best for: Understanding human nature

    Shankar Vedantam explores the unconscious patterns that drive human behavior.

  4. 04

    The Knowledge Project

    App

    Best for: Mental models, clear thinking

    Shane Parrish interviews thinkers about mental models, decision-making, and wisdom.

  5. 05

    On Purpose with Jay Shetty

    App

    Best for: Purpose and meaning seekers

    Former monk interviews leaders about meaning, purpose, and personal growth.

What is your personality profile?

These resources help with self improvement. The test shows where you are starting from.

Take the personality test

30 questions · about 7 minutes