What is the Life Satisfaction Score?

The Life Satisfaction Score is a self-assessment tool that measures your overall well-being across 9 key life domains. Based on the Wheel of Life coaching framework, it gives you a 0-100 score reflecting how satisfied you feel with your life right now.

How accurate is this assessment?

This tool provides a subjective snapshot of your current life satisfaction. It is not a clinical instrument but rather a coaching and self-reflection tool used worldwide by therapists, life coaches, and individuals to identify areas for improvement.

How often should I retake the Life Satisfaction Calculator?

We recommend retaking the assessment every 1-3 months to track your progress. Life circumstances change, and regular check-ins help you stay aware of which areas need more attention and celebrate improvements.

LIFE SATISFACTION CALCULATOR

Rate 9 key life domains to discover your overall Life Score. Based on the Wheel of Life coaching framework used by therapists and life coaches worldwide.

Rate Each Life Domain

Drag each slider to rate your current satisfaction from 1 (very unsatisfied) to 10 (fully satisfied).

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